Star Anise: 24 Health and 2 side effects

The benefits of star anise for health are varied. In addition, star anise is a medicinal plant native to China and Vietnam. But there is another very similar Japanese that is very toxic.

Anyway, star anise is one of the eastern spices that has penetrated medicinal and healing culture since time immemorial. This plant, whose dry seed looks like a star, is rich in aromatic oils and its aroma resembles that of anise.

Benefits of star anise

1. Star anise for the skin

Star anise is able to keep skin healthy and radiant. Star anise oil mixed with shea butter or any other oil can work wonders. This oil provides immediate relief of blemishes, acne and damaged skin. It helps the skin to become soft, smooth and shiny.

2. Star anise for the hair

Star anise is used to lubricate hair. In addition, it also helps to repair damaged hair. Massaging the scalp with star anise oil stimulates the growth of new hair.

3. Star anise for menstrual cramps

Star anise oil has properties similar to estrogen, the female hormone. It facilitates many hormonal problems experienced by women and also reduces menstrual cramps.

4. Anise against constipation

Star anise helps release gases in infants and adults. If it is accompanied by other ingredients such as ginger and cumin, it provides instant relief of gas in the stomach.

5. Star anise for the heart

Star anise oil has proven its importance in controlling the level of blood pressure. He keeps his heart strong. It reduces the pressure on the heart, helping it to work well.

6. Star anise for cooking

Fresh leaves of star anise are used for cooking. In addition, the aromatic leaves of star anise add flavor to the food simply by adding a small amount of leaves. Because of its detoxifying properties, they are widely used in the preparation of herbal teas and beverages.

7. Star anise for ills

Star anise brings relief in toothaches. In addition, the thousands of benefits of star anise have been noted over time. Humans have been known to use star anise mainly in various diets.

8. Star anise against epileptic seizures

Star anise is considered a narcotic and sedative. This effect ensures that star anise oil is used as antiepileptic and anti-Hitlerism. It accomplishes this by slowing down the blood circulation, which in turn helps relieve the epileptic fit.

9. Star anise fights influenza and cold

The antiseptic properties of star anise help heal cuts and minor abrasions. It aids in the proper digestion of food and provides immediate relief for coughs, colds and flu.

10. Star anise for the mouth

Star anise oil has proven antiseptic properties. This oil property makes it an effective antiseptic and helps fight bacterial infections and sepsis, and helps heal wounds much faster.

11. Star Anise is an antirheumatics

Star anise has strong anti-rheumatic properties. It helps to stimulate blood circulation and has a calming effect on the affected areas, reducing pain and inflammation.

12. Star anise against cramps

Star anise can be an effective antispasmodic. Star anise oil helps heal problems caused by cramps, spasms, pain, diarrhea and nerve afflictions.

13. Star anise to improve digestion

The Indians have used star anise seeds as a refreshing mouth and digestive agent for centuries. Star anise oil is an effective digestive stimulant that stimulates digestion.

14. Star anise to treat arthritis

The stimulating property of star anise oil can be beneficial in the following way. It can stimulate circulation and relieve rheumatism and arthritis, stimulate the secretion of enzymes and hormones, stimulate all metabolism and ultimately stimulate the nervous system and brain to become more active and alert.

15. Star anise against heartburn

Star anise is an effective carminative agent. It helps eliminate excess gas in the body and helps to alleviate problems such as heartburn and swollen stomach.

16. Star anise as insecticide

Star anise oil is an effective insecticide that helps keep mosquitoes and houseflies away. Star anise oil is toxic to most of these insects, which is why anise oil is used in the production of fumigants, sprays and sprays.

17. Star anise against cough

Star anise is an effective expectorant that helps loosen phlegm and mucus. This property makes star anise an effective expectorant that can help alleviate problems like cold and congestion.

18. Star anise to treat bronchitis

It is possible to use star anise oil to treat congestion, cough, bronchitis, asthma and other respiratory problems such as shortness of breath. This property comes from the ability of Star Anise seed to soften phlegm.

19. Star anise to treat rheumatism

Star anise has been traditionally used to treat rheumatism where seeds were founded and prepared in the form of tea.

20. Star anise against intestinal worms

We already know that star anise oil is an effective insecticide. In addition, star anise oil also has deworming properties. It purges intestinal worms and is regularly used in alternative medicine to treat gastric infections caused by worms.

21. Star anise to activate brain cells

Star anise is a rich source of B vitamins such as pyridoxine, thiamine, riboflavin and niacin. These substances are important for brain cells to remain active and play a key role in normalizing the functioning of the nervous system. The vitamin B complex can prevent dementia.

22. Star anise for throat pain

Star anise is an excellent natural remedy for relieving sore throats.

23. Star anise for joints

In topical application, anise essential oil is an excellent treatment for rheumatism and pain. Before using the essential oil, it must be combined with an oil carrier and massaged to the affected areas.

24. Star anise to improve sleep

Star anise can have mild sedative properties that can help the nerves to calm down and also ensure a good night's sleep. If you have trouble sleeping, try soothing star anise before going to bed.

Side effects of star anise

In high doses or after prolonged use, star anise may be toxic and cause nausea and vomiting in cases of delirium and seizures.

In children, the use must be more controlled because the risks of side effects are even more harmful.

Sources

[1] https://www.ncbi.nlm.nih.gov : Chemical composition and biological activity of star anise Illicium verum extracts against maize weevil, Sitophilus zeamais adults
[2] https://draxe.com : Is Star Anise Good for You? 6 Benefits of This Sweet Spice
[3] https://www.organicfacts.net : 9 Surprising Benefits Of Star Anise
[4] https://www.naturalfoodseries.com : 11 Impressive Health Benefits of Star Anise