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Benefits of Vegetables and Fruits
Scientifically proven benefits and harms of vegetables and fruits, side effects, nutritional properties and values, vitamins and minerals content, uses in treatment and diet
Lemon benefits
Lemon has many beneficial properties for health that have been recognized for centuries. The two main ones areVoir plus
Apricot: benefits, properties and recepies
Its proportion of nutrients is divided into:More than 86% water. Nearly 0.5% healthy fats, such as sunflower oil or nuts. 1.4% protein. 11% of carbohydrates. More than 2% of fibers. It...Voir plus
Benefits of Watermelon, uses and side effects
Although some individuals think that this delicious fruit only contains water and sugar, watermelon has a lot of nutrients and provides many vitamins, minerals and antioxidants. Watermelon is a...Voir plus
Garlic: Vertues and Benefits
Garlic purifies blood, prevents cancer, helps to treat skin problems especially acne and psoriasis. Consuming garlic daily helps lower cholesterol levels because ofVoir plus
Health benefits and properties of Peach
Peaches and other fruits of the family Rosaceae (nectarines, apricots) are ideal for the summer, with many beneficial properties for health andVoir plus
Benefits of Apricots, uses and side effects
Apricot, so appetizing in the summer, can protect against cancer, helps to lose weight and preventsVoir plus
Benefits of dried apricots
Dried apricot is a food that contains 3.39 grams of protein, 62.64 grams of carbohydrates, 53.44 grams of sugar per 100 grams and has noVoir plus
Benefits of green, black and red Grapes and its side effects
Red, black and green grapes have great virtues, but each of them will help for a certain thing that, without a doubt, is always good to know. If you have the opportunity to find them in each season...Voir plus
Figs: Benefits, Virtues, Nutritional Value and Side effects
There are between 700 and 800 varieties of fig trees in the world, of which about 300 are forVoir plus
Prickly Pear Cactus: benefits, uses, tips and side effects
The prickly pear can be used as a natural alternative to antacids, to lower cholesterol and triglyceride levels, and more imporatant it can treatVoir plus
Benefits and side effects of Fennel and seeds
Fennel regulates cholesterol levels and hypertension. It also helps prevent the development of arthritis, gingivitis, irritable bowel syndrome, stomach upset, depression and anxiety. It is also...Voir plus
Coconut oil for hair loss
Coconut oil very beneficial for hair. 1- Coconut oil for hair growth 2- Coconut oil against hair loss 3- Coconut oil for damaged hairVoir plus
Benefits of Melon (Cantaloupe), Uses and side effects
Melon also has the following properties: Avoid muscle cramps. Powerful Moisturizer Contains 90% water. Treat high cholesterol case. Recommended for pregnant women for its folic acid content....Voir plus
Pomegranate: Skin and Hair Care Receipts
Pomegranate is one of the mysterious fruits of all time. So many studies have been focusing on its health benefits. But though, everytime new benefits derived to this fruit appears. Despite that,...Voir plus
Pomegranate: 10 Benefits, 11 Uses, 7 Side effects, Properties and Nutritional value
Pomegranate is well known by its various benefits on health and body.. but along with that it has some side effects that.. everyone should be aware of in case to avoid some major health issues such...Voir plus
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