Benefits of Vegetables and Fruits

Scientifically proven benefits and harms of vegetables and fruits, side effects, nutritional properties and values, vitamins and minerals content, uses in treatment and diet

Banana: Benefits, Side Effects and Properties

byMarwa Ghribi 20944 12/06/2021
Love
Bananas are fruits native to India, they have some different colors and can be consumed in many forms. They have...
Read more

Pomegranate: Skin and Hair Care Receipts

byMarwa Ghribi 39792 01/21/2019
Love
Pomegranate is one of the mysterious fruits of all time. So many studies have been focusing on its health benefits....
Read more

Pomegranate: 10 Benefits, 11 Uses, 7 Side effects, Properties and Nutritional value

byMarwa Ghribi 173300 01/19/2019
Love
Pomegranate is well known by its various benefits on health and body.. but along with that it has some side effects...
Read more

Benefits and side effects of Fennel and seeds

byTayma Elleuch 1 170374 05/23/2018
Love
Fennel regulates cholesterol levels and hypertension. It also helps prevent the development of arthritis, gingivitis,...
Read more

Prickly Pear Cactus: benefits, uses, tips and side effects

byNaziha Hadden 1 137891 05/22/2018
Love
The prickly pear can be used as a natural alternative to antacids, to lower cholesterol and triglyceride levels, and...
Read more

Figs: Benefits, Virtues, Nutritional Value and Side effects

byEssia Ghorbel 44992 05/14/2018
Love
There are between 700 and 800 varieties of fig trees in the world, of which about 300 are for
Read more

Benefits of dried apricots

byNaziha Hadden 1 24303 05/13/2018
Love
Dried apricot is a food that contains 3.39 grams of protein, 62.64 grams of carbohydrates, 53.44 grams of sugar per...
Read more

Health benefits and properties of Peach

byAmal Homrit 32542 05/03/2018
Love
Peaches and other fruits of the family Rosaceae (nectarines, apricots) are ideal for the summer, with many beneficial...
Read more

Apricot: benefits, properties and recepies

byEssia Ghorbel 11910 04/20/2018
Love
Its proportion of nutrients is divided into: More than 86% water. Nearly 0.5% healthy fats, such as sunflower oil...
Read more

Dates: 20 benefits, 3 side effects and 5 medicinal properties

bySafa Maala 4 239064 04/17/2018
Love
Dates are rich in vitamins A, B1 vitamins, B2 vitamins, proteins, calcium, phosphorus, iron and magnesium. These...
Read more

Benefits of green, black and red Grapes and its side effects

byNaziha Hadden 29056 04/09/2018
Love
Red, black and green grapes have great virtues, but each of them will help for a certain thing that, without a doubt,...
Read more

Benefits of Apricots, uses and side effects

byNaziha Hadden 147686 04/08/2018
Love
Apricot, so appetizing in the summer, can protect against cancer, helps to lose weight and prevents
Read more

Benefits of Melon (Cantaloupe), Uses and side effects

byNaziha Hadden 1 90670 04/07/2018
Love
Melon also has the following properties: Avoid muscle cramps. Powerful Moisturizer Contains 90% water. Treat high...
Read more

Benefits of Watermelon, uses and side effects

byAmal Homrit 37670 04/07/2018
Love
Although some individuals think that this delicious fruit only contains water and sugar, watermelon has a lot of...
Read more

Coconut oil for hair loss

byInes Kammoun 10659 03/21/2018
Love
Coconut oil very beneficial for hair. 1- Coconut oil for hair growth 2- Coconut oil against hair loss 3- Coconut...
Read more

Coconut oil: side effects, benefits, properties and instructions for use

byInes Kammoun 51640 02/18/2018
Love
Coconut oil nourishes the skin and the hair without greasing them, has purifying properties, helps to lose weight,...
Read more

Lemon benefits

2 13312 07/21/2017
Love
Lemon has many beneficial properties for health that have been recognized for centuries. The two main ones are
Read more

Garlic: Vertues and Benefits

byHadden Zoubaier 28343 06/03/2017
Love
Garlic purifies blood, prevents cancer, helps to treat skin problems especially acne and psoriasis. Consuming garlic...
Read more

Names of herbs and spices in Arabic

34 985742 03/20/2017
Love
Names of the herbs most commonly used and most sought after in the Arabic language, and in Arabic, Moroccan,...
Read more

Menu

Settings

Create a free account to use wishlists.

Sign in

Create a free account to save loved items.

Sign in