Royal jelly: Properties and proven health benefits

Royal jelly is a nutritious jelly produced by worker bees. It is given to worker larvae and drones during the first three days of their life to stimulate their growth. Larvae that receive royal jelly over an extended period become queens. In fact, the queen only eats royal jelly throughout her life.

Royal jelly is a food product. It contains calories because of its protein content, carbohydrates and fatty acids.

Royal jelly supplementation is believed to promote longevity. This claim is not fully supported. However, it protects the heart by lowering triglyceride and lipoprotein levels.

Royal jelly supplementation can improve testicular testosterone production. Animal research suggests that it is able to increase estrogen in postmenopausal animals. Royal jelly can also reduce the effects of estrogen in young people. These hormonal effects are unreliable and difficult to predict.

What are the other known names of Royal Jelly?

Royal Jelly, bee milk, bees milk, royal bee jelly.

Sources of Royal Jelly

Royal jelly is a creamy product created by young worker bees to feed the queen, queen larva and other young larvae, and commonly marketed as the "queen bee's food source" as bee queens ingest royal honey for their entire lives;   something that has not been done by other adult bees. The association with the queen is the origin of the "royal" aspect   of this jelly. It is produced by beee hypopharynx and mandible of insects (salivary glands) and is frequently used e to stimulate the growth of the larvae.

Nutritional properties of royal jelly

Royal jelly is a substance produced by bees with a high concentration of nutrients:

• Water: 60%. The most abundant substance in royal jelly is water.
• Protein: 13%. It is a food rich in protein and contains essential amino acids.
• Fatty acids: 5%. The fatty acids of royal jelly have a great biological value, thanks to their antifungal and antibacterial properties which give the royal jelly a great capacity of conservation.
• Carbohydrates: 13%. The carbohydrates of royal jelly are simple sugars such as fructose, glucose, maltose, etc. However, it is recommended to diabetics.
• Vitamins: Contains a good amount of vitamins such as A, C, D, E and above all vitamins of group B (B1, B2, B5, B6, B8, folic acid)
• Minerals: We must not forget the contribution of minerals and trace elements such as iron, sodium, calcium, copper, potassium, magnesium, etc.
• Other elements: Many elements of the royal gelly are still to be discovered and others already analyzed, such as the hormones that reinforce the action of vitamins.

Benefits of Royal Jelly

Royal jelly has been studied for many years and more and more research reveled that it shows its effectiveness for health. Among its benefits, we quote the most remarkable:

Provides a large amount of energy and significantly enhances images fatigue.

Stimulates the nervous system.

Strengthens the immune system.

Increases oxygenation of the brain.

Increases the number of red blood cells and leucocytes.

Improves the state of the skin, its hydration and its elasticity, delaying the aging.

Encourages nerve impulses in the brain by acetylcholine.

Helps in many metabolic processes.

Contains protective liver substances.

Stimulates fertility.

Stimulates the growth of children.

Increase the appetite.

Anti- tumor.

Regulates blood pressure (hypertension and hypotension).

Vasodilator, very beneficial for people with coronary artery disease.

Protects against X-rays and their effects.

Improves the activity of the adrenal glands.

Antiviral, antibacterial and antifungal.

Improves the gastrointestinal system.

Protects against autoimmune diseases.

Boosts the energy and reduces its fatigue.

Moisturises the skin.

Protects the liver.

Positive effects on fertility.

Protects against tumors.

Stimulates digestion.

Protects against viruses, bacteria and fungi.

Stimulates the adrenal gland.

Helps to lose weight.

Reduces the side effects of hormonal imbalance.

Hair conditioner.

Scrub of the lips.

Treats dark circles.

Improves and increases metabolism basic or rest.

It is an antioxidant that improves cellular metabolism.

It acts as a epithelizer, regenerating the tissues.

Delays epithelial aging.

Moisturises and gives elasticity to the skin.

Exerts antiseptic action.

IDE has to tackle both viruses, germs and all kinds of toxins.

Tonify the hypothalamus.

Helps fight muscular and mental fatigue.

It is good for treating anorexia and asthenia in children.

Reduces anxiety and nervousness.

Helps to improve the functioning of the adrenal glands.

Relieves intestinal peristalsis preventing constipation.

In Furthermore, it fights against depression, aging and strengthens the defenses. It can be consumed with supplements such as pollen and other quality food for a great combination.

The most important royal jelly properties

Excellent for flu and colds

Just like bee products such as honey, royal jelly is very beneficial in case of flu and cold, thanks to its antiviral and antimicrobial action. Furthermore, it becomes a great natural remedy for colder times of the year (especially in autumn and winter), because it helps to increase the strength of the body cold.

Natural product to strengthen the defenses

When it comes to boosting defenses and strengthening the immune system, royal jelly is as useful and interesting as honey because it helps to strengthen the immune system quite naturally.

Ideal for cardiovascular diseases and high cholesterol levels

For those who suffer of high cholesterol or triglycerides, royal jelly is very beneficial, because it is an effective natural treatment for arteriosclerosis. In addition, it helps to lower the high levels of blood fats, which in turn acts as a wonderful stimulant to the bloodstream.

On the other hand, it is a very useful natural product to regulate the blood pressure, so that its regular consumption becomes very interesting in case of hypotension.

A wonderful natural stimulant

As we mentioned briefly at the beginning of this article, royal jelly provides a lot of energy, so it becomes the ideal natural supplement for times when you need an additional contribution of energy, whether at work or in studies. In addition, it is very useful in cases of fatigue and anemia, increasing appetite.

Good for women and men

Thanks to the different nutritional qualities provided by royal jelly, it is an excellent natural remedy for hormonal disorders in women, especially during menstruation and menopause.

It is also very interesting for men, of course helping in cases of male infertility, impotence and sexual asthenia.

For depression

The nutritional benefits of royal jelly strengthen not only the body, but also the spirit. In fact, royal jelly is a powerful stimulant that can help fight depression.

For dry skin

Surprising! Royal jelly is an excellent component for making masks for dry skin. Combined with egg and almond oil, it is possible to get an effective beauty tour.

Against cancer

The consumption of royal jelly supplements can be a good prevention against cancer. Apparently its components not only strengthen the immunity, but also have anti-tumor effects.

Who should consume royal jelly?

In fact, everyone can take royal jelly, but it is generally recommended to the group of people who have:

The symptoms of anorexia, poor nutrition, lack of appetite.

The need to increase physical and mental power.

Older age and people with more weaknesses.

Sexual impotence and not fertile.

Lack of sleep (insomnia).

Depressive cycle, advanced signs of mental and physical fatigue caused by stress.

The symptoms of apathy and anxiety.

Menopause, menstruation.

Signs of anaemia .

Hypotension.

A cardiovascular disorder.

The beginning of Alzheimer's disease.

Lack of development.

Diabetes.

Easier to be irritated or convalescent.

Apathy, depression, fatigue, stress, anxiety, emotional distress.

Diseases related to the immune system.

Improve physical and intellectual performance.

Alzheimer's and multiple sclerosis.

Elderly or weak.

Hormonal disorders of the woman (menstruation, menopause, etc.).

Urinary incontinence.

Infertility .

Properties of royal jelly with ginseng

Royal jelly and ginseng promote the rapid restoration of strength and energy and eliminate fatigue syndromes. Sleep gets deeper, insomnia disappears, which helps the mind and muscles rest at night.

Royal jelly has a positive effect on the functioning of the brain, it restores and regulates the activity of the nervous system, reinforces the processes of excitation and inhibition of the cerebral cortex, and thus improves memory and concentration.

One of the benefits of Royal jelly with ginseng is the body's protection against external influences, increased resistance and strengthening of the immune system. They improve the metabolism thanks to the fact that the body becomes more resistant to natural factors such as cold, wind and humidity. It is also advisable to take the product during climate change.

Several studies confirm that ginseng and royal jelly protect the body against the effects of chemicals and radiation. Royal jelly reduces the risk of tumor development, inflammation and cancer. It is advisable to consume it after radiation or poisoning, or when there is a risk of oncogenesis.

Benefits of royal jelly with ginseng for skin

The main components of royal jelly are proteins, including all amino acids which are essential for human nutrition, sugars, mainly fructose and glucose, lipids, minerals and vitamin C.

In fact, the vitamins of ginseng and royal jelly as well as their fats have moisturizing properties, which protect against dehydration and reduce inflammation. Amino acids are a component of collagen, which keeps the skin firm.

According to the United Nations Organisation, the benefits of royal jelly for the face include improving the appearance of wrinkles and stretch marks, it increases the elasticity and firmness and normalization of fat secretions from the glands. Royal jelly also has antibiotic and fungicidal properties.

Ginseng with royal jelly can clarify and unify the complexion, so they are used to eliminate dark circles and pigmentation. Also their ingredients can increase the production of collagen in the middle layer called dermis. Collagen makes the skin more elastic and toned, reducing wrinkles or fine lines on the face and other parts of the body.

Together, Ginseng and royal jelly are a great combination to heal and protect the skin. The ingredients can take the form of cream, tonic water, masks or serums.

How can we get royal jelly?

To get a lot of jelly, it is necessary to remove the queen of bees, in this way all the bees will notice that she is not there and all the workers will build real cells.

To obtain honey easily, it is necessary to provide cells containing small larvae. The funny thing is that other bees propose to develop queens and fill these blocks with royal jelly. After 3 days, it is possible to suck this jelly.

A very important fact: at any time, it takes a lot of pollen, honey and water in the hive for the bees to start accumulating jelly.

This natural food has many properties and is a good complement especially for children's health. As part of the food, jelly is considered a great source of nutriments which controls weight (diet), useful for pregnancy and applications for beauty.

As the body needs proteins at any age, the jelly helps defenses and has anti-aging effects . In addition, this food protects against disorders and allergies, providing a large amount of nutrients to have a good healthy life.

How to drink royal jelly?

There are different forms such as powder, ampoule, concentrated liquid and capsules. There are several factors to consider:

The recommended amount varies from 150 to 500 mg (adult) and for one child in half.

Like ginseng, it is advisable to take up to 2 months straight then 1 rest.

If it is mixed with honey, it is better, to taste at best, to leave a few seconds in the mouth to generate saliva and activate the enzymes.

There is no specific time to consume, although it is indicated that in the morning, it is more efficient, being even better on an empty stomach.

If fresh, store in the refrigerator.

Always drink in moderation and it is recommended to consume a small spoon by mixing with water to see that there is no allergy.

The best quality comes from a beekeeper, fresh and natural. If it comes from there, the perfect dose is one spoon.

As in any similar substance, it is not advisable to take much quantity and for a long time.

Use and contraindications

It is possible to take the product regularly to strengthen the body and / or obtain some of its benefits. In this case, it is possible to buy royal jelly with panax ginseng in pill and take it every day.

The dose is usually indicated in the box. To consume the vitamin complex with ginseng powder, infusion and ginseng tea in a natural way, it is necessary to use the recommended measures to avoid too much concentration of ginseng active ingredients.

In the case of using the product as a treatment and to prevent diseases, it should be done with care, it is always better to consult it beforehand with a doctor or a health specialist.

These are the cons-indications should be read before taking royal jelly with ginseng:

Allergy and intolerance to an individual component.

Acute infectious diseases.

Adrenal cortex disease (Addison's disease).

In case of benign and malignant tumors, take only under medical supervision.

Be careful in cases of hypertension (high blood pressure), as well as people with high blood clotting.

Avoid taking royal jelly with ginseng before bedtime, as this almost always leads to insomnia by toning the whole body.