Losing some hair every day is a normal physiological phenomenon. Men lose about 40 hair a day while women lose about 70 hair. Usually, new hair grows instead of hair falling. However, this phenomenon becomes pathological when the falling hair is not replaced, or when it is replaced by weaker and less dense hair, or when the rate of hair falling exceeds the normal rate we mentioned.
Hair loss is usually accompanied by a fearful and painful feeling, especially when the cause of the fall is not known. In this article, we will review the most important causes of hair loss. We will give the most effective solutions and natural remedies in reducing the phenomenon of hair loss, which helps to resume the natural hair cycle.
Hormonal causes are common causes of hair loss. Thyroid disorders are the most important hormonal cause of hair loss. Hyperthyroidism or hypothyroidism can weaken hair follicles which causes severe and chronic hair loss. For some people, thyroid disorders can weaken the eyebrows and eyelashes. For others, it can cause a total loss of the eyebrows and eyelashes.
Physiological causes (ie, a transient body phase) are the causes of hair loss. They block its normal growth. They are also linked to hormonal disorders, notably pregnancy and lactation. Pregnancy and lactation are accompanied by nutrient deficiencies and hormonal disorders. For pregnant women, nutrient deficiencies are the result of fetal food needs withdrawn from the mother to the foetus. As well for the nursing mother, nutrient deficiencies are caused by producing the milk.
As mentioned previously, the causes of hair loss are all interconnected. The nutritive aspect can be a cause of hormonal disorders (nutrient deficiencies for gland function). It may be the result of hormonal disorders (hunger hormone disorder). It can support a physiological state (good nutrition or malnutrition during pregnancy). It can result of a physiological condition such as nutrient deficiency during breastfeeding. In general, the causes of hair loss resulting from malnutrition are common, it results especially of anemia. Lack of iron and zinc is one of the main causes of hair problems in general and of hair loss in particular. There are other important nutrients for hair growth and health; we will mention them in another scientific article to not complicate this article. In general, the person who suffers from hair loss should make the necessary analysis to determine the amount of iron and zinc in his body. Then determine the correct treatment method of hair loss.
Genetic causes are one of the reasons of hair loss. Hair loss can be observed simply in brothers and relatives who have hair loss. This situation results of two reasons:
Genetic cause: Genetic defect since birth. It is associated with genetic composition, hormones and age.
A "genetic predisposition" that results from some factors. The factors can be summarized in three: The increase of the hormone testosterone or the increase of its active formula, the increase of the sensitivity of hair follicles to dihydrotestosterone or by an internal or external factor.
Some types of viruses cause hair loss, such as AIDS. Some types of fungus and bacteria cause local hair loss (ie somewhere in the head). Regular external treatment usually helps to resolve this problem.
Psychological causes are among the causes of hair loss in women and in men. It can cause baldness in men. The problem in the psychological reasons that it became the first accused: When the doctor cannot diagnose the cause of hair loss, he confirms that cause is the psychological side (Anxiety and psychological stress). Unfortunately, the same thing happens with the rest of the diseases: when the doctor can't get an accurate diagnosis, he does not admit it, but confirms that the psychological reason is the cause.
There are some types of drugs that can cause hair loss because they impede the absorption of the iron component necessary for the healthy growth of hair. We especially cite here the anti-acid drugs, oral contraceptives, arthritis drugs, etc. It is also known that cancer chemotherapy causes hair loss and hair problems in general.
We tried to limit most causes of hair loss, but they are numerous and cannot be limited. Other causes of hair loss include some factors of pollution, some autoimmune diseases or other diseases where hair loss is one of its symptoms. As we have already explained, the causes are interconnected. One cause can be due to another one, and one cause can be a symptom of other one and so on.
There are many types of hair loss, and its causes vary as. We cite among these causes:
It is the most common type of hair loss. It occurs at the same frequency throughout the scalp and is usually not severe. This type of hair loss is noticed when combing hair or when washing.
It causes an important hair loss in a sudden way. It is usually caused by the presence of a disease or by the use of medicine (such as cancer chemotherapy, for example).
It causes a hair loss in a specific place of the scalp. There are many types of local hair loss and multiple causes, which can include:
Those who suffer from hair loss seek to find radical solutions for this problem which is often embarrassing. As thick and shiny hair is the dream of every person, some resort to consult a doctor to take appropriate medicines, while others use home remedies to reduce hair loss with effective natural and nutritious mixtures.
Essential oils have several benefits for skin and hair. Scientific studies have shown that these valuable products are able to fight hair loss.
Essential oils extracted from aromatic plants have a magical effect if used wisely on hair. Research has shown that they stimulate the blood vessels that supply oxygen to the tissues. They purify the scalp by removing bacteria that can affect hair growth. Tea tree oil, sage oil, eucalyptus oil, coconut oil and garlic oil are the best oils to treat hair growth. Other essential oils such as laurel oil are effective in improving hair growth and in strengthening and intensifying the hair. Essential oils also help to moisturize hair fibers and restore the hair beauty.
Garlic oil helps to treat dandruff and problems of the scalp. It activates the follicles and prevents hair loss. It restores the activity of hair follicles for people with baldness. It is ideal for dry hair as it gives it a beautiful shine and beauty. Garlic is a powerful antiseptic that has proven effectiveness in detoxification and decongestant.
How to use
To collect the benefits of garlic oil, it is possible to:
Aloe vera oil helps to prevent hair loss. It repairs the hair’s roots, moisturizes it and re-structures it thanks to its rich texture. It also strengthens the hair and nourishes its follicles deeply.
How to use
Coconut oil helps to promote hair growth. It fights inflammation and prevents from hair loss. Its components help maintain the hair healthy, strengthen it and protect it from the effects of premature aging such as baldness and hair loss.
How to use
The rosemary oil helps to prolong the hair and to promote its growth. It strengthens the scalp which stimulates the hair growth from the roots and prevents it fall. It stimulates the blood circulation which makes the hair healthy and shiny. It also darkens the hair, which works to hide white and gray hair. Essential oil of rosemary helps to:
How to use
Hair growth and strengthening: Rosemary oil is used by diluting 8 drops in 100 ml of any other vegetable oil or by adding two drops to the shampoo.
According to the center of Medical University of Maryland, ginger oil helps strengthen hair and make it healthier and brighter as it is rich magnesium, phosphorus, potassium, vitamins and volatile compounds. It also helps stimulate blood circulation and hair growth follicles and prevent hair fall. In addition, ginger oil is characterized by anti-inflammatory properties. It is therefore an effective natural way to eliminate dandruff. It is rich in fatty acids that increase the volume of hair.
How to use
Mixes made from vegetable oils are the most effective option for the treatment of hair loss. They nourish and stimulate the growth and health of the scalp and hair follicles. In general, these mixtures are inexpensive and have many uses. When applied, it would be noticed that the hair grows gradually.
How to use
It is recommended to use the duo argan oil - prickly pear because it is an important source of vitamin E and essential fatty acids that work to treat and nourish the hair.
Herbal remedies have become increasingly popular thanks to their efficiency and low price. They delay hair loss and have beneficial effects of hormonal activity. They can be used as supplements to promote hair growth, stimulate and nourish hair follicles and scalp and to make it healthier.
Herbs are an effective treatment for those who suffer from hair loss because they are natural treatments and therefore safe and without side effects. The best way to improve the health of hair is the use of many herbs at the same time to accumulate their positive effect and accelerate the treatment results.
In some cases, the use of plants and herbs is inevitable to promote the hair growth, fight its loss, and make it more resistant to external factors. This contributes to the reduction of hair loss, to stimulate the hair growth and to give it more volume.
Everyone is looking for a product that helps stop hair loss and accelerate its growth to make it healthier and more beautiful. However, many products in the market are ineffective and do not achieve expected results even if they are used frequently. Hair loss can be stopped using home-made masks, but it needs a lot of patience.
The super-simple ingredients in the food store of each house help to grow and nourish hair such as olive oil, eggs and bananas. Whatever is the type of hair, there is necessarily a homemade hair mask that will strengthen the hair and reduce its fall.
How to use
Bee pollen stimulates hair growth and has a positive effect on hair growth and nutrition. It is also a basic dietary supplement for hair and is a preventive treatment for its fall due to illness or fatigue. It also helps to stimulate hair in cases of baldness.
How to use
Royal jelly is a rich component in vitamin B5. It ensures faster hair growth and contributes to get a greater volume of hair. It also reduces hair loss.
How to use
Ginseng root promotes hair growth by stimulating blood flow to the scalp. It improves the health of hair follicles and cells thus helping to prevent hair loss. Ginseng promotes blood circulation and helps to absorb the optimal oxygen. It improves the health of the internal organs of the body and thus fights hair loss automatically.
How to use
Prevent hair loss: Heat a tablespoon of coconut oil, a tablespoon of olive oil and a teaspoon of almond oil on low heat. Add 2 to 3 tablespoons of ginseng powder. Add 10 drops of any essential oils. Rub oil on hair and scalp for 10 to 15 minutes to stimulate blood flow. Then leave it for an hour and rinse with shampoo.
The roots of the maca stimulate hair growth by increasing the proliferation of cells in the hair follicles. It also strengthens the hair by increasing the proliferation of cells in the epithelial membrane. In addition, it limits the negative impact of external factors such as pollution, and internal factors such as anxiety, stress and the lack of trace elements and of vitamins. Maca oil intensifies naturally hair and accelerates the process of repairing damaged and dry hair.
How to use
The propolis purifies the scalp and hair by providing a healthy environment. It also helps fight hair loss. The results of a new Japanese scientific study revealed that propolis is capable of treating men who suffer from hair loss and baldness because it is an effective element in regrowth of hair.
How to use
Hair is a reflection of diet and emotional state. In the case of stress or of an unbalanced diet, hair may become dry and full of crust, which can cause hair loss. A good diet affects hair, it helps to create and re-grow hair, maintain its vitality and prevent its fall.
Healthy diet improves the problem of hair loss and poor scalp condition. It helps to get shiny and healthy hair. High levels of sugar, fat, iron, zinc, magnesium, vitamin B and protein help improve the health of hair follicles and reduce the risk of hair loss.
Hair loss is sometimes associated with a deficiency of zinc, magnesium, calcium, vitamin B or iron. Dietary supplements treat hair problems and hair loss for at least 3 months (a mandatory period!) to stimulate the blood circulation of hair.
Dietary supplements improve the microcirculation of capillaries and limit the inflammation that precedes hair loss. Vitamins from the B group, zinc, amino acids and sulfur create the necessary keratin for hair growth.
Some dietary supplements reduce the excess production of sebum. Sebum can cause hair loss and helps fight free radicals responsible of early hair aging.
Dietary supplements improve the overall quality of hair: works to intensify the hair and enhance its color and immunity.
Cupping therapy works to activate the hair follicles by stimulating the blood circulation of the scalp. It provides good nourishment for hair roots, increases the activity of the sweat glands and opens the pores of the skin. Cupping therapy does not only remove the stagnant blood from the skin, but also removes harmful substances absorbed under the surface of the skin. It stimulates therefore the process of hair growth.
Cupping contributes to treat all the forms of alopecia, especially when the cupping process is made in the exact locations of alopecia. It has a positive effect in improving the psychological condition, which is sometimes the key to the treatment of the most severe cases of alopecia.
In conclusion, hair loss can be caused by different conditions. Some are easy to treat while others require more rigorous care.
Treatment of hair loss takes time that may vary from person to another. However, a healthy regime and a stress-free lifestyle will ensure to get the best results regardless of the taken path. Just make sure to choose the best available treatment.
 https://www.ncbi.nlm.nih.gov : Diet and hair loss: effects of nutrient deficiency and supplement use
 https://www.ncbi.nlm.nih.gov : Causes of hair loss and the developments in hair rejuvenation
 https://www.ncbi.nlm.nih.gov : Hair Loss: Common Causes and Treatment
 https://www.ncbi.nlm.nih.gov : Combination of topical garlic gel and betamethasone valerate cream in the treatment of localized alopecia areata: a double-blind randomized controlled study
 https://www.ncbi.nlm.nih.gov : Onion juice (Allium cepa L.), a new topical treatment for alopecia areata
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