Palm pollen: Properties and proven health benefits

Posted on03/10/2018 by 214643

Palm pollen, or date palm pollen, is a valuable product that has been used by Arabs since ancient times to treat diseases, especially for fertility problems. It is collected in the spring simply by taking the "inflorescence" of male trees only. it grow and collected in the spring by extracting "inflorescence" from only male trees.

For a long time, plants and herbs have been used for the treatment of diseases, for example:

  • Willow and flax: to get rid of pain and for the treatment of tumors.
  • Mustard: to prevent constipation and hair loss.

"Razi" is also known by his book in which he spoke about herbs and their role in natural therapy. He mentioned in his book almost 500 species of medicinal plants. Despite the development of pharmaceutical manufacturing, it could not cure all diseases. This has pushed people to use natural herbal in medicine especially for the treatment of malignant tumors and infertility in men and women. In this article, we will talk about an important herb known as date pollen palms or palm pollen.

Origin of the name of palm pollen

Palm pollen represents the pollen granules collected by bees to feed the larvae and the queen. Pollen is the raw material for preparing royal jelly by bees. It should be noted that bees have an instinct to collect only useful pollen granules and leave those that can cause nuisance or sensitivity in some people.

What does palm pollen represent?

Palm pollen is white granules that can also be yellow in color. We can also say that they are a fine powder quickly volatilized when exposed in the air.

In another definition, we can say that the palm pollen of:

It is the first palm fruit that pollinates the palm before becoming a date. Palm pollen grows in an envelope resembling two boats tied from their top. Palm pollen has long been known for its benefits for fertilization, where doctors have relied on its functions.

Chemical composition of palm pollen

Palm pollen consists of about 17% sugarcane, 22% protein, 54% calcium, B vitamins and minerals such as phosphorus and iron. It contains the isotron hormone that activates the ovaries. It also contains antioxidant compounds such as vitamins C and E, beta carotene and flavonoids.

Properties of palm pollen

Properties of palm pollen

The grains of palm pollen are characterized by several useful properties thanks to the unique composition they contain. Among its properties we quote:

  • Improve brain function and memory.
  • Restoration of body tissues.
  • Lower the blood pressure.
  • Reduce the amount of bad cholesterol.
  • Promote all sexual functions.
  • Positive effect on the nervous system.
  • Delay the signs of aging.
  • Stimulate the digestive system.
  • Treatment of poisoning.
  • Prevention of the development of benign and malignant tumors.
  • Treatment of infertility.
  • Useful for children and pregnant women.

Benefits of palm pollen

Treats infertility in women and men

Many experts have counted on palm pollen for treating infertility. It contains hormones, fats, vitamins and minerals that can influence the body from the inside. It also improves the performance of the reproductive system.

Palm pollen contains hormones that stimulate and accelerate egg production from the ovaries. It also helps regulate the menstrual cycle.

For men, it improves the quality of sperm, which makes it able to fertilize the egg. It also increases the male sexual force improving the chances of fertilization and reproduction.

[ More information: Benefits of palm pollen to treat masculine fertility ]

Sexual stimulator

Palm pollen increases the sexual sensations of both partners during the sexual intercourse process. It also activates sperm and increases sexual desire in women and men.

Beneficial for lactating women

Palm pollen contains calcium and iron needed for the formation of breast milk. It helps to accelerate the formation and strengthening of the blood cells and bone marrow of infants, making them fast growing, healthier and smarter.

Promotes pregnancy and facilitates birth

Scientific studies have shown that the use of palm pollen gives positive results for married women suffering from low ovulation. Just add it to the aqueous baths after the menstrual cycle for a period of ten days in the morning and evening. It provides women with energy, endurance, and ease of birth by strengthening the endometrium. In addition, it compensates the blood deficiency resulting from birth.

Stimulates the functions of the body

Palm pollen relieves women during menopause: the period during in which bodily functions begin to turn off due to lack of hormone production in sufficient quantities. Palm pollen can compensate the lack of these hormones. In addition, it helps to avoid feelings of discomfort at the beginning of menopause. It should be noted that it has been observed that the blood has become rich in iron and vitamins after the consumption of palm pollen. This helps to increase the amount of oxygen in the body tissues.

Strengthens women's health during pregnancy

Palm pollen has a beneficial effect on the health of pregnant women because it contains useful and essential ingredients.

During pregnancy, the female body suffers from a lack of vitamins and iron. This reduces the percentage of oxygen in the blood needed for maternal health and fetal growth. This is why experts recommend that pregnant women should take palm pollen to benefit from its benefits for the general condition of the body.

Nourishes the skin

A series of studies has shown that palm pollen can rejuvenate the body. It cleans and relieves all types of toxins. It gives intense nutrition to the skin improving its condition. The skin becomes tight and flexible due to the increased production of elastin. It can also be used to treat acne and eczema.

Palm pollen is used in the manufacture of moisturizing creams because it is rich in vitamins, amino acids, enzymes, sugars and proteins. The enzymes of the palm pollen act to analyze the layer of fat on the skin. It eliminates pimples and prevents their formations again. It gives the skin freshness and softness.

Nourishes the hair

Palm pollen positively affects the condition of the hair. It makes them thicker and brighter.

Nourishes the nails

Palm pollen is rich in zinc and calcium, which helps strengthen the nails and prevent breakage.

Treats insomnia

Palm pollen treats disorders and is suitable for people with depression and severe mental stress.

Protects the body

Palm pollen is characterized by antioxidant compounds such as vitamins C, vitamins E, beta-carotene and flavonoids. These compounds help protect the body against cell damage caused by free radicals.

Treats anemia

It is recommended to people suffering from anemia (iron deficiency) and low immunity to consume palm pollen three times a day. It helps strengthen and dry the stomach. It treats diarrhea and heals wounds and ulcers.

Dietary supplement

Palm pollen is used by the natural food industry. It is a natural dietary supplement that helps restore appetite and stimulate metabolism that positively affects the body's condition. Palm pollen is rich in vitamins, minerals, trace elements, enzymes and amino acids, as well as flavonoids beneficial to the health of the body.

General tonic

Palm pollen is used as a tonic for health and as a natural remedy. Chinese animal studies have shown that palm pollen slows down the aging process and lowers cholesterol levels in the blood.

Treats diseases

Palm pollen can be used to treat poisoning and internal bleeding. It is also an effective treatment for chronic headaches and is often used to prevent cancer. It can also be used in cases of alcoholism, asthma, allergies and phlegmatic cough. But, it is advisable to consult the doctor before consuming it.

For the treatment of the above diseases, it is recommended to cook the palm pollen with ghee.

Treats the problems of the digestive system

Palm pollen stimulates digestion, intestinal infections and ulcers. It promotes dryness of the stomach and treats diarrhea.

Boosts energy

Rich in vitamins B compound, palm pollen is used to boost energy and vitality. It is also recommended to improve athletic performance, reduce side effects of chemotherapy and stress control. Palm pollen promotes power and human endurance during fasting.

Strengthens the bones

Palm pollen is used to treat rickets and osteoporosis. It strengthens the bones, maintains their integrity and keeps them healthy.

Palm pollen in ancient medicine

Palm pollen in ancient medicine

Former Arab doctors and others have mentioned the benefits of palm pollen. In particular, it stimulates the function of the stomach, makes it dry and treats the phlegmatic cough. If taken with honey, it reinforces the body in general and sexual function in particular.

Palm pollen in modern medicine

Rich in fats, scientific research has shown that palm pollen is nourishing and restorative for the body. It contains hormonal estrone, which activates the ovaries, regulates the menstrual cycle and helps to form oocytes. It also contains the routine, a material that strengthens the capillaries in the human body. This protects patients with hypertension and diabetes from internal bleeding. "The consumption of a spoonful of palm pollen with a little honey in the morning fasting eases the nerves," says Qablan Makhzul. The palm pollen water is used to sterilize the water and give it a delicious taste.

Use of palm pollen and recommended dosage

Palm pollen is characterized by an acid taste. It is advisable to consume it with honey which makes its composition more useful. One part of palm pollen is mixed with 10 parts of honey. It can also be added to milk in the morning or before sleeping.

Vaginal injection: The paste is made by kneading a tablespoon and a half of palm pollen with drops of water of Zamzam or honey or clean water until you get a thick paste.The injection is placed in the vagina about half an hour before intercourse. This injection activates the ovaries and sperm in the uterus and promotes pregnancy.

Palm pollen should be consumed with honey regularly and at a specific time. This medication is usually taken three times daily for a minimum of three months for up to five months.

When children are fed with palm pollen, the dose should be halved.

Accurate adherence to recommendations is not harmful to the body. The amount of palm pollen should not be determined individually, but by a specialist.

Side effects of palm pollen

It is not recommended to exceed the dose of palm pollen. In fact, excessive consumption can cause eye diseases and rashes.

Palm pollen can cause allergic reactions, which can be associated with swelling and difficulty in breathing. It is not recommended for pregnant and lactating women.


[1] "Effect of Palm Pollen on Sperm Parameters of Infertile Man".
[2] "Effects of date palm pollen on fertility: research proposal for a systematic review".
[3] "Effects of date palm pollen (Phoenix dactylifera L.) and Astragalus ovinus on sperm parameters and sex hormones in adult male rats".
[4] "Effects of date palm pollen on fertility: research proposal for a systematic review".
[5] "Date palm pollen — An effective herbal remedy for male infertility".
[6] "Palm pollen: reviews, applications, properties, benefits".

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    ري**** 05/08/2018 Reply

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