Psyllium seeds - Organic

The health benefits of psyllium seeds are scientifically proven and numerous, the most important of which are:

• It is used in slimming diets because it increases the feeling of satiety and helps to lose weight.
• An essential element in the KETO and THONON diet
• Relieves constipation.
• It helps treat diarrhea if taken regularly.
• It lowers blood sugar levels.
• Lowers cholesterol levels.
• Useful for the treatment and prevention of cardiovascular diseases.
• It has a probiotic effect as it enhances the presence of beneficial bacteria that are naturally present in certain places in the human body.
• Excellent source of fiber and can be used to make gluten-free bread and cakes.