Chia Seeds - Dr. Herbalist are very rich in omega 3, protein, fiber, calcium, iron - Antioxidant properties - Improves energy, skin and hair health - Promotes digestion and weight loss - Excellent Egg Substitute - used in keto diet - Vegan Friendly
Net weight: 400g
Chia Seeds - Dr. Herbalist are a highly nutritious SUPERFOOD, rich in antioxidants, nutrients, vitamins and minerals.
Chia Seeds from Dr. Herbalist By Hemani Herbal are great for adding to your diet plans in a smoothie, soup, salad and more! Discover our quality tasty superfoods for your various health boosting solutions.
Chia seeds are an excellent source of omega 3, protein and fiber. Just tablespoons of chia seeds contain 64% more potassium than a banana, 6 times more calcium than milk, 100% more omega 3 fatty acids than salmon, 6 times more iron than spinach , 32% of your daily magnesium, more niacin than corn, rice and soy, 41% of your daily fiber and double the antioxidants found in blueberries. Ideal for keeping hunger at bay.
- Loaded with antioxidants, essential nutrients like omega-3s, iron, calcium, potassium and magnesium
- Meets your daily protein, fiber and nutrition needs, rich in omega-3 fatty acids
- Between all the fiber they contain (5 grams per tablespoon) and their fluid-binding power, chia seeds can be a powerful force against food cravings - aiding in weight loss.
- Widely used in keto diet to lose weight
- Promotes a healthy complexion, increased energy and overall weight
- Incorporate them into your day - make them into a pudding, use them as a topping, mix them into muffins and snacks, power your smoothies and refreshing drinks.
Ultimate nutritional boost, upside down!