Broccoli seeds are rich in mineral salts such as calcium, magnesium and potassium. They are also an excellent source of vitamins, including vitamin C, vitamin K and vitamin A.
Benefits of broccoli seeds:
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Latin name: Brassica oleracea italica
Medicinal Properties of Broccoli Seeds: The medicinal properties of broccoli include its anti-inflammatory effects, detoxifying action and anti-cancer potential.
Benefits of Broccoli Seeds: The benefits of broccoli are many, including preventing cardiovascular disease, fighting cancer, promoting healthy skin, and improving digestion.
Directions and Uses of Broccoli Seeds: Broccoli seeds can be eaten in the form of powder, extracts or added to honey. They can also be used in the kitchen to add a boost of nutrients to dishes.
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